Jumping Interval Training: An Effective Training Method for Enhancing Anaerobic, Aerobic, and Jumping Performances in Aerobic Gymnastics
OrtopediaSobre o estudo
- Desenho
- Ensaio clínico randomizado
- Nível de evidência
- 2 · Nova evidência
- Revista
- Journal of sports science & medicine
- Publicado em
- 1 jun 2024
- Citações
- 15
O resumo deste estudo é do publisher e não tem licença aberta: por isso mostramos aqui só os dados do estudo, e o texto fica na fonte original, nos links abaixo.
O estudo original
Jumping Interval Training: An Effective Training Method for Enhancing Anaerobic, Aerobic, and Jumping Performances in Aerobic Gymnastics
Dong Ma, Rui Miguel Silva, Qi Xu, Ke Wang, Zijian Zhao
Descritores MeSH
- High-Intensity Interval Training
- Gymnastics
- Athletic Performance
- Female
- Plyometric Exercise
- Humans
- Running
- Adolescent
- Exercise Test
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