Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data
OrtopediaSobre o estudo
- Desenho
- Revisão sistemática
- Nível de evidência
- 1 · Evidência consolidada
- Revista
- Sports medicine (Auckland, N.Z.)
- Publicado em
- 31 jan 2025
- Citações
- 16
O resumo deste estudo é do publisher e não tem licença aberta: por isso mostramos aqui só os dados do estudo, e o texto fica na fonte original, nos links abaixo.
O estudo original
Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data
Michael A Rosenblat, Jennifer A Watt, Jem I Arnold, Gunnar Treff, Øyvind B Sandbakk, Jonathan Esteve-Lanao, Luca Festa, Luca Filipas, Stuart D Galloway, Iker Muñoz et al.
Descritores MeSH
- Physical Endurance
- Athletic Performance
- Physical Conditioning, Human
- Oxygen Consumption
- Endurance Training
- Humans
- Athletes
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