The effects of high-intensity interval training on physical fitness and physiological responses in taekwondo athletes: a systematic review and meta-analysis
OrtopediaSobre o estudo
- Desenho
- Metanálise
- Nível de evidência
- 1 · Evidência consolidada
- Revista
- European journal of applied physiology
- Publicado em
- 27 jan 2026
- Citações
- 3
O resumo deste estudo é do publisher e não tem licença aberta: por isso mostramos aqui só os dados do estudo, e o texto fica na fonte original, nos links abaixo.
O estudo original
The effects of high-intensity interval training on physical fitness and physiological responses in taekwondo athletes: a systematic review and meta-analysis
Yunzhou Hu, Dinghuang Zhu, Wen Luo, Bingxuan Tang, Yuqing Li, Daniel T P Fong, Dan Wang
Descritores MeSH
- High-Intensity Interval Training
- Physical Fitness
- Martial Arts
- Athletic Performance
- Athletes
- Humans
- Oxygen Consumption
- Physical Endurance
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