Effects of low-volume court-based sprint interval training on anaerobic capacity and sport-specific performance in competitive tennis players
OrtopediaSobre o estudo
- Desenho
- Ensaio clínico randomizado
- Nível de evidência
- 2 · Nova evidência
- Revista
- Scientific reports
- Publicado em
- 19 ago 2024
- Citações
- 8
O resumo deste estudo é do publisher e não tem licença aberta: por isso mostramos aqui só os dados do estudo, e o texto fica na fonte original, nos links abaixo.
O estudo original
Effects of low-volume court-based sprint interval training on anaerobic capacity and sport-specific performance in competitive tennis players
Delong Zhao, Haochong Liu, Wenpu Yang, Indy Man Kit Ho, Eric Tsz-Chun Poon, Yuying Su, Yuxin Guo, Yan Huang, Qian Li
Descritores MeSH
- Tennis
- Athletic Performance
- Female
- Humans
- Male
- Running
- Anaerobic Threshold
- Lactic Acid
- Young Adult
- High-Intensity Interval Training
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